GROWTH IN THE JOURNEY
S K I L L S F O R M O D E R N L I F E
THERAPY DEDICATED TO HELPING INDIVIDUALS, COUPLES, AND FAMILIES
HEAL FROM TRAUMA, IMPROVE MENTAL HEALTH, AND IMPROVE RELATIONSHIPS AND QUALITY OF LIFE.
WHY COUNSELING?
We work collaboratively with clients to address life changes and challenges, find creative solutions to problems, build strong relationships and improve quality of life. Our specialties include helping clients navigate through stressful life events or loss, gain coping skills for anxiety and depression, build self-confidence, strengthen and repair relationships, among many others. Learn more about our specialties in our Services Page.
M A K E T I M E F O R Y O U
CARE OPTIONS
COUNSELING SERVICES
Asking for help is often the hardest thing to do, and yet it can be life-changing. We all face difficult challenges at different points in our lives, and counseling can help sort out our feelings, build coping skills, and develop tools to move forward. It simply can’t hurt to ask!
TELETHERAPY SESSIONS
Teletherapy, also known as telehealth, has become a good option for counseling when in-person sessions are unavailable or difficult to access. As long as you have a private, distraction-free space and stable internet connection, teletherapy can be effective.